Moving Time: 0:42:12
Distance: 10.82 km
Speed: 15.38 km/h
Ele Gain / Loss: 161.36 m / 443.17 m
Power: 65 wZ1 1 w/kg
Max Power: 74 w
Norm. Power: 66 wZ1
Intensity: 0.41
TSS: 12
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 0.51 w/bpm
Cadence: 29 rpm
Max Cad: 33 rpm
Pedalling: 96.6% of the ride
Avg Torque: 22.0 Nm
Calories: 183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution