Moving Time: 0:48:52
Distance: 18.55 km
Speed: 22.78 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 250 wZ4 2.84 w/kg
Max Power: 374 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 72
Cadence: 80 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution