| Moving Time: |
0:52:32 |
| Distance: |
18.63 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
772.46 m / 28.69 m |
| Power: |
286 wZ3
3.71 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,006 kcal |
