| Moving Time: |
1:58:34 |
| Distance: |
23.07 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.81 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
51 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,350 kcal |