Moving Time: 2:07:10
Distance: 22.17 km
Speed: 10.46 km/h
Ele Gain / Loss: 1204.97 m / 11.61 m
Power: 127 wZ2 1.95 w/kg
Max Power: 244 w
Norm. Power: 133 wZ2
Intensity: 0.73
TSS: 114
Heart Rate: 112 bpm
Max HR: 142 bpm
Efficiency: 1.19 w/bpm
Decoupling: 0.5%good
Cadence: 50 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution