Moving Time: 1:24:56
Distance: 25.52 km
Speed: 18.03 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 237 wZ3 2.89 w/kg
Max Power: 338 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 94
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 1.51 w/bpm
Decoupling: 7.7%moderate
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution