Moving Time: 0:44:23
Distance: 24.28 km
Speed: 32.83 km/h
Ele Gain / Loss: 354.99 m / 348.14 m
Power: 261 wZ3 3.07 w/kg
Max Power: 566 w
Norm. Power: 277 wZ3
Intensity: 0.84
TSS: 52
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.86 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.2 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution