Moving Time: 0:58:13
Distance: 10.47 km
Speed: 10.79 km/h
Ele Gain / Loss: 580.30 m / 90.73 m
Power: 169 wZ2 2.14 w/kg
Max Power: 389 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.18 w/bpm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution