| Moving Time: |
1:13:41 |
| Distance: |
15.93 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.35 m |
| Power: |
222 wZ3
3.1 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,095 kcal |