| Moving Time: |
1:11:17 |
| Distance: |
17.59 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
460.51 m / 350.27 m |
| Power: |
127 wZ2
1.37 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
606 kcal |
