| Moving Time: |
1:21:47 |
| Distance: |
29.72 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
161 wZ1
2.24 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
881 kcal |
