Moving Time: 0:43:47
Distance: 23.03 km
Speed: 31.56 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 143 wZ3 1.91 w/kg
Max Power: 327 w
Norm. Power: 154 wZ4
Intensity: 0.91
TSS: 60
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.4 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution