Moving Time: 1:01:57
Distance: 14.20 km
Speed: 13.75 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 239 wZ2 3.19 w/kg
Max Power: 299 w
Norm. Power: 241 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.73 w/bpm
Decoupling: 11.9%poor
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.7 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution