| Moving Time: |
2:04:46 |
| Distance: |
13.07 km |
| Speed: |
6.29 km/h |
| Ele Gain / Loss: |
1315.63 m / 27.99 m |
| Power: |
178 wZ3
2 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,487 kcal |
