| Moving Time: |
0:41:03 |
| Distance: |
22.01 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
173.68 m / 171.87 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.88 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
599 kcal |
