| Moving Time: |
1:14:58 |
| Distance: |
6.29 km |
| Speed: |
5.03 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
119 wZ2
1.25 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
95 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
45 rpm |
| Max Cad: |
59 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
597 kcal |
