Moving Time: 0:57:17
Distance: 13.31 km
Speed: 13.94 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 192 wZ2 2.67 w/kg
Max Power: 400 w
Norm. Power: 197 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 157 bpm
Max HR: 163 bpm
Efficiency: 1.25 w/bpm
Cadence: 47 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 53.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution