| Moving Time: |
1:32:25 |
| Distance: |
33.17 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
724.01 m / 183.47 m |
| Power: |
205 wZ3
2.28 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,268 kcal |
