| Moving Time: |
0:42:09 |
| Distance: |
10.80 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
476.15 m / 133.31 m |
| Power: |
233 wZ4
2.33 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.04 |
| TSS: |
75 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
657 kcal |