Moving Time: 0:57:34
Distance: 14.50 km
Speed: 15.12 km/h
Ele Gain / Loss: 624.80 m / 408.10 m
Power: 159 wZ2 2.27 w/kg
Max Power: 348 w
Norm. Power: 168 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 96.7% of the ride
Avg Torque: 19.7 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution