| Moving Time: |
1:12:02 |
| Distance: |
33.17 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
723.93 m / 183.38 m |
| Power: |
305 wZ3
3.28 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,471 kcal |