| Moving Time: |
1:42:02 |
| Distance: |
21.46 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
263 wZ3
3.06 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,797 kcal |
