| Moving Time: |
1:14:49 |
| Distance: |
17.04 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
180 wZ3
2.25 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
902 kcal |
