Moving Time: 0:35:43
Distance: 25.84 km
Speed: 43.42 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 212 wZ3 3.12 w/kg
Max Power: 328 w
Norm. Power: 216 wZ3
Intensity: 0.86
TSS: 44
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.38 w/bpm
Cadence: 95 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution