Moving Time: 0:53:50
Distance: 26.46 km
Speed: 29.49 km/h
Ele Gain / Loss: 310.93 m / 240.47 m
Power: 213 wZ3 2.66 w/kg
Max Power: 552 w
Norm. Power: 221 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 175 bpm
Max HR: 192 bpm
Efficiency: 1.26 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution