| Moving Time: |
1:25:44 |
| Distance: |
22.70 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,274 kcal |
