| Moving Time: |
0:37:32 |
| Distance: |
23.03 km |
| Speed: |
36.81 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
214 wZ3
2.71 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.92 |
| TSS: |
53 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
537 kcal |
