| Moving Time: |
1:24:49 |
| Distance: |
18.77 km |
| Speed: |
13.28 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
227 wZ3
2.87 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,289 kcal |
