Moving Time: 0:37:59
Distance: 22.71 km
Speed: 35.87 km/h
Ele Gain / Loss: 80.97 m / 97.74 m
Power: 254 wZ4 3.22 w/kg
Max Power: 631 w
Norm. Power: 270 wZ4
Intensity: 1.01
TSS: 65
Heart Rate: 159 bpm
Max HR: 179 bpm
Efficiency: 1.70 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution