Moving Time: 1:05:43
Distance: 12.38 km
Speed: 11.31 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 167 wZ2 2.39 w/kg
Max Power: 289 w
Norm. Power: 173 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.25 w/bpm
Decoupling: 2.7%good
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 98.3% of the ride
Avg Torque: 20.3 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution