| Moving Time: |
1:05:43 |
| Distance: |
12.38 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
167 wZ2
2.39 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
735 kcal |