Moving Time: 0:40:09
Distance: 10.80 km
Speed: 16.14 km/h
Ele Gain / Loss: 476.28 m / 133.44 m
Power: 196 wZ2 2.45 w/kg
Max Power: 321 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 43
Cadence: 63 rpm
Max Cad: 163 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution