Moving Time: 1:04:06
Distance: 26.04 km
Speed: 24.38 km/h
Ele Gain / Loss: 659.30 m / 234.64 m
Power: 207 wZ4 3.19 w/kg
Max Power: 390 w
Norm. Power: 213 wZ4
Intensity: 1.00
TSS: 107
Heart Rate: 182 bpm
Max HR: 202 bpm
Efficiency: 1.17 w/bpm
Decoupling: -1.5%good
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution