Moving Time: 1:06:20
Distance: 14.18 km
Speed: 12.82 km/h
Ele Gain / Loss: 1129.68 m / 2.38 m
Power: 261 wZ4 3.48 w/kg
Max Power: 373 w
Norm. Power: 265 wZ4
Intensity: 0.93
TSS: 96
Heart Rate: 172 bpm
Max HR: 180 bpm
Efficiency: 1.54 w/bpm
Decoupling: 4.6%good
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution