| Moving Time: |
1:13:26 |
| Distance: |
40.75 km |
| Speed: |
33.30 km/h |
| Ele Gain / Loss: |
372.59 m / 531.76 m |
| Power: |
223 wZ3
3.11 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,096 kcal |
