| Moving Time: |
0:39:38 |
| Distance: |
23.03 km |
| Speed: |
34.86 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
189 wZ4
2.03 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
1.01 |
| TSS: |
67 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
501 kcal |
