| Moving Time: |
1:10:40 |
| Distance: |
21.46 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
365 wZ4
4.62 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
374 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.40 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
57.1 Nm |
| Calories: |
1,727 kcal |
