| Moving Time: |
1:14:23 |
| Distance: |
22.06 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
202 wZ4
2.89 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,006 kcal |
