| Moving Time: |
0:48:51 |
| Distance: |
18.80 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
301.19 m / 239.45 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
71 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
474 kcal |