| Moving Time: |
1:20:33 |
| Distance: |
25.34 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
1173.60 m / 283.25 m |
| Power: |
286 wZ3
3.18 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,543 kcal |
