Moving Time: 1:20:25
Distance: 27.17 km
Speed: 20.27 km/h
Ele Gain / Loss: 723.32 m / 538.33 m
Power: 147 wZ2 2.26 w/kg
Max Power: 278 w
Norm. Power: 162 wZ2
Intensity: 0.68
TSS: 62
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.13 w/bpm
Decoupling: 2.3%good
Cadence: 84 rpm
Max Cad: 186 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.5 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution