| Moving Time: |
2:06:07 |
| Distance: |
33.02 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
920.42 m / 63.56 m |
| Power: |
142 wZ1
1.97 w/kg
|
| Max Power: |
2045 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
58 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,199 kcal |