| Moving Time: |
1:00:32 |
| Distance: |
23.10 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
720.51 m / 182.63 m |
| Power: |
222 wZ3
3.58 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
900 kcal |
