| Moving Time: |
0:43:01 |
| Distance: |
22.01 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
173.64 m / 171.82 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.02 |
| TSS: |
74 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
544 kcal |
