| Moving Time: |
1:18:57 |
| Distance: |
23.10 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
720.51 m / 182.64 m |
| Power: |
173 wZ3
2.47 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
914 kcal |
