| Moving Time: |
1:01:32 |
| Distance: |
25.33 km |
| Speed: |
24.70 km/h |
| Ele Gain / Loss: |
519.22 m / 340.58 m |
| Power: |
201 wZ4
2.61 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
828 kcal |