Moving Time: 1:01:32
Distance: 25.33 km
Speed: 24.70 km/h
Ele Gain / Loss: 519.22 m / 340.58 m
Power: 201 wZ4 2.61 w/kg
Max Power: 367 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 99
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.43 w/bpm
Decoupling: 5.8%moderate
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution