| Moving Time: |
0:43:25 |
| Distance: |
23.03 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
85.93 m / 302.87 m |
| Power: |
142 wZ3
2.78 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
412 kcal |