| Moving Time: |
1:26:30 |
| Distance: |
40.75 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
372.63 m / 531.78 m |
| Power: |
142 wZ3
2.18 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
104 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-90.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
822 kcal |
