| Moving Time: |
0:36:44 |
| Distance: |
10.80 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
476.25 m / 133.41 m |
| Power: |
225 wZ4
2.81 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
177 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
553 kcal |