| Moving Time: |
1:01:47 |
| Distance: |
23.99 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
363.00 m / 330.90 m |
| Power: |
157 wZ2
1.65 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
649 kcal |