Moving Time: 1:21:19
Distance: 17.04 km
Speed: 12.57 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 139 wZ1 2.11 w/kg
Max Power: 274 w
Norm. Power: 157 wZ2
Intensity: 0.60
TSS: 49
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.11 w/bpm
Decoupling: -13.2%good
Cadence: 82 rpm
Max Cad: 134 rpm
Pedalling: 98.2% of the ride
Avg Torque: 16.5 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution